Stress Tests
At skyn ICELAND™, we believe self-knowledge is half the battle in managing chronic, overwhelming stress. Sorting out exactly how you respond to stress and what your stress hot-buttons are will go a long way toward helping you get a grip and get centered. Check in over the next few months, as we will be expanding this section to include additional stress tests that measure and assess different aspects of internal stress. The results should give you some insight into how you cope and what you can do to stay balanced.
Type A Personality Test
Are you an out-and-out, no-holds-barred, classic Type A personality? Or are you, say, more of an A in B clothing? Or do you yield every time life gives you a push? Figure out your personal stress style and get some insight into how to manage your reactions for a healthier attitude. Take the test »
Job Stress Quiz
Boss just had another screaming melt-down? Working on the weekend - again? Fifth conference call before noon? Is your work-life completely stressing you out? See how you handle on-the-job pressure and learn how to make some changes. Take the quiz »
Perceived Stress Test
Feeling overloaded? Exhausted? All-over-the-place? Feeling like your mind is frizzy, and your soul needs a massage? Welcome to stress. But there is still hope! Find out what's stressing you out-and what to do about it. Take the test »